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	<title>GranFondo Cycling Tours</title>
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	<link>http://gftours.com</link>
	<description>The Ultimate Cycling Vacation</description>
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		<title>New blog article about the 1988 Giro and Andy Hampsten&#8217;s epic ride on the Gavia&#8230;.</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/340669939307207</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/340669939307207#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:39:04 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[New blog article about the 1988 Giro and Andy Hampsten's epic ride on the Gavia.  Some good pictures from the race and our tours to go with it!The Giro d’Italia; the Gavia and the Team 7-11gftours.comItalians obviously love cycling, but they also lov...]]></description>
			<content:encoded><![CDATA[New blog article about the 1988 Giro and Andy Hampsten's epic ride on the Gavia.  Some good pictures from the race and our tours to go with it!<br/><br/><a href="http://gftours.com/blog/?p=437" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "nAQFZlNfp", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQCMP2RfGmwqyaOx&w=90&h=90&url=http://gftours.com/blog/wp-content/uploads/2012/01/Gavia1988-1-150x150.jpg" alt="" /></a><br/><a href="http://gftours.com/blog/?p=437" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "PAQFsG8WF", event, bagof({}));" rel="nofollow">The Giro d’Italia; the Gavia and the Team 7-11</a><br/>gftours.com<br/>Italians obviously love cycling, but they also love a good story to go with it. In the mid-80s, the first American pro cycling team, Team 7-11, was able to secure extra sponsorship from the owner of an industrial cleaner manufacturer, Hoonved. Armed with the extra cash, Team 7-11/Hoonved headed to I...]]></content:encoded>
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		<title>Hey I just found Patrick Bradys newest book at REI today. Patrick is an old frie&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/325117730861842</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/325117730861842#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:27:39 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://gftours.com/?guid=ca54038175f35c794d854accdac7f0d8</guid>
		<description><![CDATA[Hey I just found Patrick Bradys newest book at REI today. Patrick is an old friend and riding buddy that happens to also be a fantastic writer! There is even a picture in the book from a tour he was on with GranFondo Cycling Tours in Tuscany. Check it ...]]></description>
			<content:encoded><![CDATA[Hey I just found Patrick Bradys newest book at REI today. Patrick is an old friend and riding buddy that happens to also be a fantastic writer! There is even a picture in the book from a tour he was on with GranFondo Cycling Tours in Tuscany. Check it out on the link below. Patrick also is the owner of RKP (Red Kite Prayer) - which is quickly becoming one of the best blogs for road cyclists. check it out <a href="http://www.redkiteprayer.com"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "tAQENuKyi", event, bagof({}));">www.redkiteprayer.com</a><br /> Way to go Patrick!!<br /> Carrie Panek<br /> <br /> <br/><br/><a href="http://ebookstore.sony.com/ebook/_/R-400000000000000378769" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "EAQE7B1_w", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQCitRQ-NKL5ZieS&w=90&h=90&url=http://ebooks-imgs.connect.com/product/400/000/000/000/000/378/769/400000000000000378769_s3.png" alt="" /></a><br/><a href="http://ebookstore.sony.com/ebook/_/R-400000000000000378769" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "6AQEe6qgo", event, bagof({}));" rel="nofollow">The No-Drop Zone by Patrick Brady :: Reader Store</a><br/>ebookstore.sony.com<br/>The No-Drop Zonecontains all the information necessary for new cyclists to gain the knowledge and skills to take them from buying their first bicycle to starting their first race. Cyclists learn how to handle the bike, perform minor maintenance, select clothing and accessories, join clubs, and find ...]]></content:encoded>
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		<title>When packing your bike for air travel, pay special attention to the derailleur h&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/235758573168359</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/235758573168359#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:07:41 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[When packing your bike for air travel, pay special attention to the derailleur hanger and derailleur. Unscrew both to avoid damage.  Helpful article from Bicycling Magazine. http://bicycling.com/blogs/boulderreport/2012/01/16/the-perils-of-progress/?cm...]]></description>
			<content:encoded><![CDATA[When packing your bike for air travel, pay special attention to the derailleur hanger and derailleur. Unscrew both to avoid damage.  Helpful article from Bicycling Magazine.<br /> <a href="http://bicycling.com/blogs/boulderreport/2012/01/16/the-perils-of-progress/?cm_mmc=Twitter-_-Bicycling-_-Content-Blog-_-carbon-dropouts"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "7AQGOEJRw", event, bagof({}));">http://bicycling.com/blogs/boulderreport/2012/01/16/the-perils-of-progress/?cm_mmc=Twitter-_-Bicycling-_-Content-Blog-_-carbon-dropouts</a><br/><br/><a href="http://bicycling.com/blogs/boulderreport/2012/01/16/the-perils-of-progress/?cm_mmc=Twitter-_-Bicycling-_-Content-Blog-_-carbon-dropouts" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "FAQGicFTN", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQD8yWgKJIUFHfKQ&w=90&h=90&url=http://bicycling.com/blogs/boulderreport/files/2012/01/IMG_2147-300x225.jpg" alt="" /></a><br/><a href="http://bicycling.com/blogs/boulderreport/2012/01/16/the-perils-of-progress/?cm_mmc=Twitter-_-Bicycling-_-Content-Blog-_-carbon-dropouts" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "RAQGOI_Lu", event, bagof({}));" rel="nofollow">Perils of Bicycle Technology, Carbon Fiber, and More | Boulder Report | Bicycling.com</a><br/>bicycling.com<br/>Bikes are getting lighter; but when we lose weight, we lose other things too.]]></content:encoded>
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		<title>One of our guides, Mike, posted Maratona dles Dolomiti Part 2 on our blog. Have&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/319730604724663</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/319730604724663#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:50:47 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://gftours.com/?guid=3d55d0c9cbde5d3d3b450c76a99f93b2</guid>
		<description><![CDATA[One of our guides, Mike, posted Maratona dles Dolomiti Part 2 on our blog. Have fun reading and if you've been to this amazing event, please share your favorite memory!  http://gftours.com/blog/?p=418Maraton dles Dolomites part 2gftours.comI had hoped ...]]></description>
			<content:encoded><![CDATA[One of our guides, Mike, posted Maratona dles Dolomiti Part 2 on our blog. Have fun reading and if you've been to this amazing event, please share your favorite memory! <br /> <a href="http://gftours.com/blog/?p=418"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "DAQECypWS", event, bagof({}));">http://gftours.com/blog/?p=418</a><br/><br/><a href="http://gftours.com/blog/?p=418" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "VAQG5JtgZ", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQCuzuLRnDr2a3U3&w=90&h=90&url=http://gftours.com/blog/wp-content/uploads/2012/01/Passo_Valparola-150x150.jpg" alt="" /></a><br/><a href="http://gftours.com/blog/?p=418" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "iAQEbkN_4", event, bagof({}));" rel="nofollow">Maraton dles Dolomites part 2</a><br/>gftours.com<br/>I had hoped for years to get the opportunity to ride the Maratona.  In 2008, I got the chance.  To continue from my last blog, I was sitting at the start with riders as far as you can see.  A TV helicopter was flying overhead and I could hear an announcer talking continuously in Italian, but the PA ...]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>50 Rides of a Lifetime. What is yours? 

http://www.bicycling.com/ride-maps/feat&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/301085363261573</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/301085363261573#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:43:25 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://gftours.com/?guid=9bdbbb761c15abe593ee695b7f33ed75</guid>
		<description><![CDATA[50 Rides of a Lifetime. What is yours?   http://www.bicycling.com/ride-maps/featured-rides/50-rides-lifetime?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-50-ridesBest Places to Ride a Bike &#124; Bicycling Magazinewww.bicycling.comWe asked readers and staff...]]></description>
			<content:encoded><![CDATA[50 Rides of a Lifetime. What is yours? <br /> <br /> <a href="http://www.bicycling.com/ride-maps/featured-rides/50-rides-lifetime?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-50-rides"  rel="nofollow nofollow" onmousedown="UntrustedLink.bootstrap($(this), "ZAQFuW3yp", event, bagof({}));">http://www.bicycling.com/ride-maps/featured-rides/50-rides-lifetime?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-50-rides</a><br/><br/><a href="http://www.bicycling.com/ride-maps/featured-rides/50-rides-lifetime?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-50-rides" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "zAQEI9dfX", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQAPUru7J3DhtyCq&w=90&h=90&url=http://www.bicycling.com/sites/default/files/images/50-rides-lifetime.jpg" alt="" /></a><br/><a href="http://www.bicycling.com/ride-maps/featured-rides/50-rides-lifetime?cm_mmc=Twitter-_-Bicycling-_-Content-Story-_-50-rides" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "MAQE3aP_y", event, bagof({}));" rel="nofollow">Best Places to Ride a Bike | Bicycling Magazine</a><br/>www.bicycling.com<br/>We asked readers and staff to name their all-time favorite places to pedal. The result (in no particular order): classic destinations, must-do events, and two-wheeled adventures that should be on every cyclist's bucket list.]]></content:encoded>
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		<title>What Cycling gifts did you get this year??? &#8211; Carrie</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/315568288476754</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/315568288476754#comments</comments>
		<pubDate>Tue, 27 Dec 2011 21:55:10 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[What Cycling gifts did you get this year??? - Carrie]]></description>
			<content:encoded><![CDATA[What Cycling gifts did you get this year??? - Carrie]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>After a server move and some other kinks, our blog is up and running again. Head&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/285004104885677</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/285004104885677#comments</comments>
		<pubDate>Tue, 20 Dec 2011 16:55:14 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://gftours.com/?guid=234a24a54a0726b0478f4539ac876a1f</guid>
		<description><![CDATA[After a server move and some other kinks, our blog is up and running again. Head on over and read about Rich, one of our extraordinary guests this year!   - CoreenClimbing Training When You Have No Mountainsgftours.comThere were a bunch of super climbe...]]></description>
			<content:encoded><![CDATA[After a server move and some other kinks, our blog is up and running again. Head on over and read about Rich, one of our extraordinary guests this year! <br />  - Coreen<br/><br/><a href="http://gftours.com/blog/?p=374" id="" title=""  onclick="" style="" onmousedown="UntrustedLink.bootstrap($(this), "aAQGIeuTT", event, bagof({}));" rel="nofollow"><img class="img" src="http://external.ak.fbcdn.net/safe_image.php?d=AQA5ULfhS-6tauZI&w=90&h=90&url=http://gftours.com/blog/wp-content/uploads/2011/10/richTT-150x150.jpg" alt="" /></a><br/><a href="http://gftours.com/blog/?p=374" id=""  style="" onmousedown="UntrustedLink.bootstrap($(this), "HAQGNTHg0", event, bagof({}));" rel="nofollow">Climbing Training When You Have No Mountains</a><br/>gftours.com<br/>There were a bunch of super climbers on tour with us this year.  They came from Colorado, Idaho, Canada, and some had already put in some serious miles in the mountains of Europe before joining us on tour.     One rider stood out for me this year above all others - Rich P.  from Nebraska.  Yes, Nebr...]]></content:encoded>
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		<title>Holiday season in Italy! Piles of panettone and pandoro are everywhere in the ma&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=308231005877149&#038;set=a.213581725342078.57998.184374464929471&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=308231005877149&#038;set=a.213581725342078.57998.184374464929471&#038;type=1#comments</comments>
		<pubDate>Thu, 15 Dec 2011 13:11:18 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Holiday season in Italy! Piles of panettone and pandoro are everywhere in the markets. Which is your fave?  - Coreen]]></description>
			<content:encoded><![CDATA[Holiday season in Italy! Piles of panettone and pandoro are everywhere in the markets. Which is your fave?<br />  - Coreen<br/><br/><a href="http://www.facebook.com/photo.php?fbid=308231005877149&set=a.213581725342078.57998.184374464929471&type=1" id="" title=""  onclick="" style=""><img class="img" src="http://photos-d.ak.fbcdn.net/hphotos-ak-ash4/374271_308231005877149_184374464929471_1021485_677355224_s.jpg" alt="" /></a>]]></content:encoded>
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		<title>Holiday season in Italy! Piles of panettone and pandoro are everywhere in the ma&#8230;</title>
		<link>http://www.facebook.com/photo.php?fbid=308231005877149&#038;set=a.213581725342078.57998.184374464929471&#038;type=1</link>
		<comments>http://www.facebook.com/photo.php?fbid=308231005877149&#038;set=a.213581725342078.57998.184374464929471&#038;type=1#comments</comments>
		<pubDate>Thu, 15 Dec 2011 13:11:18 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Holiday season in Italy! Piles of panettone and pandoro are everywhere in the markets. Which is your fave?  - Coreen]]></description>
			<content:encoded><![CDATA[Holiday season in Italy! Piles of panettone and pandoro are everywhere in the markets. Which is your fave?<br />  - Coreen<br/><br/><a href="http://www.facebook.com/photo.php?fbid=308231005877149&set=a.213581725342078.57998.184374464929471&type=1" id="" title=""  onclick="" style=""><img class="img" src="http://photos-d.ak.fbcdn.net/hphotos-ak-ash4/374271_308231005877149_184374464929471_1021485_677355224_s.jpg" alt="" /></a>]]></content:encoded>
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		<title>Who has cycling ornaments on their Christmas trees? Let&#8217;s see them! Post your pi&#8230;</title>
		<link>http://www.facebook.com/GranFondoCyclingTours/posts/304531282913788</link>
		<comments>http://www.facebook.com/GranFondoCyclingTours/posts/304531282913788#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:16:03 +0000</pubDate>
		<dc:creator>GranFondo Cycling Tours</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Who has cycling ornaments on their Christmas trees? Let's see them! Post your pics  - Coreen]]></description>
			<content:encoded><![CDATA[Who has cycling ornaments on their Christmas trees? Let's see them! Post your pics<br />  - Coreen]]></content:encoded>
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